Wholesome Treats & Snacks W/Shop: Sat 21 March 1:30-5pm

$10 discount applied to all bookings made by Mar 7

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A small and intimate workshop with Shelley Grainger, founder of Nourishing Bites, who will share her knowledge of making delicious, wholesome treat and snack options for your family.


Drawing on her experience as a master healthy treats maker and Mum of a fussy toddler, Shelley will offer you simple, easy-to-make treats that are jam-packed with nutritious ingredients and will have your little ones (and big ones) asking for more!



Do you need to improve your family’s diet and don’t know where to start?




Do you want to introduce some healthier treat and snack options into your children’s diet and need some help getting started?




Would you like help converting your favourite treat recipes to healthier, more wholesome versions?


If so, this workshop is perfect for you!


I started my own journey towards gluten, dairy and refined sugar free eating in 2008 and haven’t looked back. I spent many years gently transitioning my family to a healthier way of eating and have learnt SO many lessons along the way that I look forward to sharing with you!


I’ll also share my tried and tested recipes for creating wholesome bliss balls, cookies, muffins and fruit and nut/seeds slices. The beauty of these recipes is that they are completely adaptable to what you've got on hand and the tastes of your family. We will make these together and talk about how they can be adapted and enjoy them over afternoon tea.


We will also talk through a traditional treat recipe and I’ll show you how I would adapt it to be gluten, dairy and sugar free, giving you the confidence to do this yourself at home!


When: Saturday, 21st March 1:30 - 5pm

Where: Nourishing Bites Commercial Kitchen (full address and directions will be sent to attendees)

Investment: $110pp


We’ll be keeping this workshop small and intimate, so…




All treats will be gluten, dairy and refined sugar free, with vegan options for everything we make.



You’ll also get an exclusive behind-the-scenes tour of the Nourishing Bites production facility.



What you’ll take home:

  • Recipes for delicious family-friendly gluten, dairy and refined sugar free treats including bliss balls, muffins, cookies and slices.

  • A useful substitution guide for gluten, dairy and refined sugars.

  • A suggested transition plan for going gluten, dairy and refined sugar free.

  • Recommended pantry items and equipment for gluten, dairy and refined sugar free treat making.

  • Delicious treat samples to share with your family.


* All treats will be gluten, dairy and refined sugar free, with vegan options for everything we make.


Workshop Details

I will send you an email confirming your booking together with the address details for our commercial kitchen.

Please don't hesitate to contact me on 0414 401 744 or at shelley@nourishingbites.com.au with any questions.

To ensure an intimate setting, numbers are strictly limited, so secure your spot today.


Feedback from our Wholesome Snacks & Treats workshops:

'I would recommend *this workshop* to anyone, dietary issues or not, so much information and such a genuine supportive host. Thank you.' ~ Helen Adams


'Fabulous. Fabulous. Fabulous. After completing a workshop with Shelley today, I am more inspired than ever to continue making good choices in my lifestyle and still enjoy great tasting treats. Today you gave us some tools to help assure that we can move move forward more easily and make good choices.' Jade Trueman


'Thanks for a delicious and fun afternoon Shelley! My family were very impressed. You are so knowledgeable.' ~ Natalie Humphrey



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