THE NOURISHING NOOK is our very own pop-up cafe, located in the quirky warehouse space in front of the Nourishing Bites commercial kitchen. Our menu is full of wholesome, delicious meals, snacks and drinks that will suit almost all dietary requirements. We can cater for gluten free (coeliac friendly), dairy free, refined sugar free, soy free, egg free, paleo and vegan diets.
Most of the items on our menu are made in-house including our own gluten and dairy free bread, our delicious nut milk blend, and our salted caramel and chocolate sauces that we know you will love just as much as we do.
OPENING HOURS: Friday and Saturday 8-midday (last food orders at 11am)
LOCATION: Find us at Unit 8, 197 Ingham Road, West End
Lots of parking, bike racks and a drive-through/pick-up service for those of you wanting to grab and go. We are between Ingham Road Seafoods and IGA Garbutt. At the front is Townsville Electronics and our cafe is just down the private road next to the sign for 197 Ingham Road.
MENU: Below is our current menu. Please note that as we favour local and in-season produce, our menu may change without notice.
COCO BOWLS (gf, df, v, rsf) Mini $8 Large $12.95
Our coco bowls are made from a delicious mix of coconut flesh and QLD bananas and flavoured with our delicious house-made sauces. All our bowls are topped with house-made granola, fresh fruit and your choice of house-made sauce.
Flavours: Heavenly Hazel Chocolate and Salted Caramel
PANCAKES (gf, df, v, rsf)
2 pancake stack $16
3 pancake stack $19
TOASTED BANANA BREAD (gf, df, v, rsf)
1 toasted slice served with butter $5
1 toasted slice topped with Heavenly Hazel and fresh fruit $8
NOURISHING BITES TREATS - $4.5-$6.00
Ask our friendly staff about today’s selection.
NOURISHING TOAST (gf, df, v, rsf)
1 or 2 large piece (s) of house-made, light and fluffy toast with a choice of toppers.
Ham-hock slow-cooked beans $10 / $15 (1 or 2 pieces)
Avocado smash, goats / macadamia feta, parsley $8.50 / $15 (1 or 2 pieces)
Heavenly Hazel, banana and strawberry slices, roasted hazelnuts $8.50 / $15 (1 or 2 pieces)
HOT BEVERAGES CUP $4 MUG $5 LARGE $6
Hot Espresso Coffee (Freelance Coffee Roasters Specialty Coffee)
Ristretto, short and long black, macchiato, cappuccino, flat white, latte, mocha.
Nourishing Bites Hot Chocolate + $0.50
Turmeric Chai Latte (caffeine free) +$0.50
Premium Loose Leaf Tea 1 person $4, 2 person $6
Extra shot + $0.50
Iced Coffee $5
Iced Mocha $6
Milkshakes (Chocolate, strawberry, salted caramel) $8
Frappes (coffee, mocha, chocolate, strawberry, turmeric chai) $10
Lafew Kombucha (mixed with sparkling water) $4
Milk/Mylk selections: Misty Mountains full cream milk, Misty Mountains skim milk, Misty Mountains lactose free milk.
Almond milk, Bonsoy, coconut milk + $0.50
KEY: GF gluten free, DF dairy free, V vegan friendly, RSF refined sugar free
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